Ok, not dying, but I still can’t breathe properly, have a cough and keep sneezing – but alas I made it to work! I got a FitBit One yesterday, I decided my Ultra just wasn’t cutting it (I just wanted wireless/bluetooth syncing, sue me) and I was happy to find out I’d banged out 7k steps yesterday, didn’t do much but I am happy with that. 5k is my goal to start with, anything over that I am taking as a bonus!
I have found it to be a LOT more accurate than my vivosmart, so I am happy. I can forgive 10 steps out overall, over 100 steps out for 2 mins of typing!!! So now I have my motivation tool! YAY!
I am not finding WW very helpful at the minute, I knew this would happen, I need the accountability of going and getting weighed, but the points just do my head in – and their database is just shocking, everything I scanned over the weekend wasn’t in there and I got very frustrated – so for now, I am keeping my membership but I have headed on over to MFP again, that’s how I lost the weight last time – MFP and exercise, this time I just need to stick to it. We will see come next weekend on weigh in day how I have fared, but I feel I am eating a LOT more – and not unhealthy stuff either, I just feel I get more for Calorie value than I do points, and still keeping within my fat/sodium/carb targets too.
I have a lot of change going on – I am not overly happy at work which I am trying to fix, I have a lot of personal relationship type stuff going on that is really messing with my head at times and I am trying to lose weight, all that on top of having a family at home to take care of – sometimes I just want to run away! But that won’t solve anything will it. I’m very tearful a lot, which I guess is hormones and I do not sleep well, so throw tired and emotional into the mix and my life just seems BLEH!
But I am getting there, the 4lb loss last week has motivated me, and hopefully my FitBit will motivate me some more, I need to lose this weight and most importantly I WANT to, for me.
It’s about time I thought about ME.