It’s WEIGH IN DAYYY!!!

It’s WEIGH IN DAYYY!!!

Ye gods, I am dreading tonight! I am hoping for a maintain, well no.. obviously I am hoping for a loss! But a maintain would do me right.

Do you get all NOOOOOOOOOOO *dreadfilled* when it’s W-In DAY!?  I tend to make this my light day for eating, I usually have Overnight Oats in the morning, then another yoghurt filled with fruit pot for lunch, that takes me to weigh in at 7pm and then I get home and stuff my face!!   Probably not the best plan, but weighing in at night is a pain in teh butt.   I don’t feel I can eat much because I want my weight to be lower, for example if we went for a Pub Lunch, I’d probably stick to Soup or Salad cos it’s light.   I dunno, I overthink!

I have been very tired and lazy this week with food and I think the scales will show that, it’s been an exhausting week for no real reason!  Maybe its my time of the month (which visits in disguise randomly, without actually being a proper thing – but with all the symptomns!)… but I am hoping for a weigh in day miracle!

MAINTAIN OR LOSE, YO!  WHICH WILL IT BE?!

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Wobbly Wagon! HALP!

Wobbly Wagon! HALP!

Ugh.  I feel poop today, and it is all my own doing.   I went out on Saturday night for the first time since I started Slimming World again, and while I did not order a kebab at 1am, or eat a 12″ meat laden pizza, I did down a drink or two.  Now, that shouldn’t have affected me much and tbh it didn’t. I made sure I ate before I went out, so the drink didn’t even touch the sides, and I stuck to one kind, and also kept up with the water in between too.  It wasn’t a riotous night, just a few girls catching up, it was fun! I had a great time.

Now, yesterday it all fell apart. I wasn’t hungover in the slightest, but I was really tired, and tired = lazy.  I started off well! Muller Light and cuppa charrrrr, I didn’t really do lunch as I wasn’t hungry.. and I had a bacon/heck sausage toastie on HExB for Tea..   The kids ordered out for Pizza, I didn’t even think of ordering a thing, but of course then it hit me. THE MUNCHIES. I hoovered up bits of pizza they left, then I ate about 10 marshmallows, then one of them had a bowl of creamy rice pudding and decided she didn’t want it so I had it, oh my god it tasted SOOOOOoooOOOO good, but I knew I’d regret it, and I do.

I hopped on the scales (which I know is not helpful) this AM and was like NOOOOOOOOOOOO! I think I’ll be lucky if I maintain this week, I expect to gain, only a small one, but I do and I want to kick myself.  I had been so upbeat about the diet, so happy doing it! Didn’t even FEEL like a diet, but it all sort of just fell apart a little bit for an hour or so!  Now, I am not going to turn a bad night into a bad week, I am straight back on plan today, but there is a voice niggling saying “what’s the point, eat what you want! – HAVE MORE RICE PUDDING!” but I know it’s because I am tired and disappointed in myself. We all faulter, I know that, but meh! TUT!

I am just so tired! I feel I need so much more energy just to focus, I’ve been ignoring it and just ploughing forward trying my best.  Maybe I need to  change it up a little.  I quite often do not eat my syns at all, not even 1 – this is because the food I have fills me up and it’s free!  The first few weeks as I said in my last post I think I tried harder to make sure I ate at least 5 a day, so I had little treats, did eat some syns, but also filled up on the free goodies, so in todays lunch I added a packet of Hula Pufts! 3.5 each, it’s a start! I’m sure I’ll have a few with dinner too!

I am also going to start physically writing my food down, I do use the online thing but if I’m on my phone sometimes it’s a faff and I think oh i’ll do it later, then I forget.  So keeping it written down will help me stay focused.

I blame all of this entirely on Monday, even though it happened over the weekend, the dreaded monday woe kicked in early! DAMN!